Ferreraw Balls

Ferreraw Balls

Try out this alternative to those sugar laden little chocs that come in the gold wrapper, I promise you will feel truly spoilt ;o)

Minty Colada

Minty Colada

This non alcoholic take on the classic Pina Colada cocktail tastes so good you won’t even miss the alcohol. Mint and pineapple are great for digestion and the coconut milk is a great source of healthy fats.

Delicious Pineapple Daal

Delicious Pineapple Daal

This daal is full of sweet and sour goodness. Lentils are a great source of protein and fibre making them a great choice for a filling and satisfying meal. The pineapple gives this recipe a lovely tangy twist as well as being great for digestion. Bromelain is an enzyme found in pineapple that is a great digestive aid.

Caramelised Cinnamon Apples on Coconut Porridge

Caramelised Cinnamon Apples on Coconut Porridge

Porridge is a great, filling start to the day but it can get a bit bland after a while. Try this jazzed up recipe if you’re bored of your plain old porridge in the morning, I promise you’ll love it!