Recipes | Flourish Wellbeing

Comforting Khichri

Wholesome and comforting, khichri is the Indian version of chicken soup.

Wholesome Hummus

Hummus makes a great protein packed snack for those times you get the munchies. Great to dip your veggies in or spread over some oatcakes.

When the weather is hot, you scream, I scream, we all scream for ice cream! Cool down this summer with these really simple but tasty, healthy ice creams. All the taste and fun of ice creams but without a load of sugar and nasties!

Veggie Summer Rolls With Spicy Dip

These summer rolls are so quick and easy to make and would be a great snack or accompaniment to my Thai Green Vegetable Curry. The spicy dipping sauce will make them hard to resist.

Fresh and Crunchy Salad

Salad are my go to meals in the summer and this one makes a great lunch or side salad. The fresh and zingy Asian flavours of the dressing tops it off nicely.