Courgetti is a great way to get kids and adults alike to eat more veg. It tastes great and you won’t miss the pasta at all. Avocados and cashews add a great source of healthy fats which will make this dish thoroughly satisfying.
This non alcoholic take on the classic Pina Colada cocktail tastes so good you won’t even miss the alcohol. Mint and pineapple are great for digestion and the coconut milk is a great source of healthy fats.
This daal is full of sweet and sour goodness. Lentils are a great source of protein and fibre making them a great choice for a filling and satisfying meal. The pineapple gives this recipe a lovely tangy twist as well as being great for digestion. Bromelain is an enzyme found in pineapple that is a great digestive aid.
These savoury muffins make a great breakfast on the go or a healthy snack.
There aren’t many people who don’t enjoy chocolate cake, and from time to time it’s okay to have it. Let me remove a little of the guilt for you with this gluten free, dairy free and eggless cake. I love it, I hope you do too!
There’s lots of veggie goodness and protein in this easy recipe that makes for a great lunch or dinner. Black rice, known as The Forbidden Rice, is full of anthocyanin antioxidants that are also found in blueberries and blackberries