Egg and Spinach Curry

Egg and Spinach Curry

You might be thinking, egg? In a curry? but trust me this tastes amazing, is full of protein and tomatoey goodness.

Broccoli Soup with Fragrant Thai Spices

Broccoli Soup with Fragrant Thai Spices

Warming, hearty, delicious this broccoli soup is full of flavour but is also a great cleanser. Cruciferous vegetables like broccoli are great for the liver and the sulphoraphane in……

Paleo Friendly Nutola

Paleo Friendly Nutola

This grain free ‘granola’ is so addictive. Sprinkle it on top of your chia pudding, add it to some natural yogurt and berries for a lovely healthy dessert or as I do sometime, just nibble on it as a snack.

Buckwheat Pancakes

Buckwheat Pancakes

Pancakes or crepes as they are known in France are one of my favourite things. You can have them as sweet or savoury, for breakfast, lunch or as a snack. Traditional pancakes made with refined flour are a high glycemic food as they will spike your blood sugar pretty quickly. This recipe is made with buckwheat which is actually a fruit seed and not a grain.

Delicious Pineapple Daal

Delicious Pineapple Daal

This daal is full of sweet and sour goodness. Lentils are a great source of protein and fibre making them a great choice for a filling and satisfying meal. The pineapple gives this recipe a lovely tangy twist as well as being great for digestion. Bromelain is an enzyme found in pineapple that is a great digestive aid.

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