Millet and cauliflower make a great alternative to rice and are super nutritious. Millet is high in protein and fibre, easy to digest, is gluten free and is high in B vitamins. It also contains the amino acid tryptophan, that can help you get a good night’s sleep.
This is one of my favourite dishes. Full of fresh flavours and different textures you won’t be able to resist second helpings.
Scrummy burgers that make a satisfying meal for any day of the week. Sweet potatoes are packed with goodness and are great for blood sugar control. They are also high in beta-carotene and vitamin C. Black beans are high in protein and fibre.