Summer Superfood Salad

Summer Superfood Salad

A deliciously fresh and super healthy salad that you won’t be able to stop eating. Berries and spinach are a good source of antioxidants and anti-inflammatory flavonoids……

Spicy Salsa

Spicy Salsa

Another simple but tasty recipe. Salsa is great as a dip, accompaniment to fish or great topping for poached egg on wholemeal toast. Tomatoes are a great source of vitamin C, beta-carotene and lycopene…….

Savoury Crunch Biscuits

Savoury Crunch Biscuits

Simple, gluten free savoury biscuits that can be enjoyed as a healthy snack on their own or with dips like hummus and guacamole.

Oh So Easy Guacamole

Oh So Easy Guacamole

Guacamole is great as a dip or on top of your Mexican Chilli or fajitas. The main ingredient for guacamole is avocados and I am a huge fan of this fruit (yes it’s a fruit). People tend to stay away from them because…….