Last week was my birthday! I love celebrating birthdays and for the last 9 years they have been a double celebration for me. You see, July 25th 2006 was a very poignant day for me because that was my 32nd birthday but it was also the day life became very different. I guess you could say it was a new beginning because the day before I had just been released from a two week say in hospital following surgery to remove a cancerous tumour from my mouth.
So every birthday since 2006 has been a time for celebrating but also for gratitude. Being grateful for all the good things and people in my life but also being thankful for the challenging times.
These are the times that really test your character and resilience. Life's lessons sometimes seem harsh but often this is when we grow and learn the most.
That's when the spark was lit for what was to become an insatiable quest for knowledge about disease prevention and all things wellbeing, and what would lead on to become a brand new career.
A career that I could truly be passionate about, where there is no such thing as the Friday feeling or Monday morning blues. It took a major crisis, but finally I found something that is fulfilling and is in line with my values of helping and nurturing.
I let go of fear on July 25th 2006 and developed a "f*$k it! What's the worst that can happen" attitude and that is still my mantra today. And, I have to tell you, life feels so much easier and effortless since.
Now I'm not saying everything has gone smoothly and I've lived a charmed life for the last 9 years, hell no! Happiness is not about never having any problems but about how you respond to them. Embrace the ups as well as the downs!
So, in celebration of my birthday and 9 years since booting cancer in the butt, I would like to give you a little gift.
On my quest for good health, one of the first things I learnt was how important it is to clean up your life by getting rid of the things that don't serve you. That includes food, emotions and other toxins. That is why I put together my Stress Free Detox programme.
If you want to get on the path to good health and just give your body that reboot it sometimes needs, grab your discount for my Stress Free Detox. It's normally £47 but order by 14th August 2015 and I'll give you 50% off. To take advantage to this great offer just enter coupon code birthday15 at the checkout.
Now, some people see the word detox and think, 'Uh oh, I'm not doing that, it's going to be doing some crazy juice thing or I'll have to live off water and maple syrup for a week'. Well I can categorically tell you that is NOT what you'll be doing.
My Stress Free Detox is an 11 day clean eating programme that gives your body real wholesome food whilst allowing you to figure out which foods are your friend and which are your foe. NO DEPRIVATION NEEDED!
This programme is a flawless fit for anyone who wants to:
✓ Ditch the afternoon crash and burn (you can make it through the day without coffee or sugary snacks, I promise!)
✓ Lose weight naturally and quickly
✓ Look younger and feel lighter
✓ Reduce your toxic load (and the extra pounds it keeps on)
✓ Crank up your metabolism, big time
✓ Be kind to your digestive system
✓ Clean up your diet
Why is this called the Stress Free Detox? Because I’ve taken the confusion of where to start out of the equation. No more head scratching when is comes to planning meals or stressing out when you’re shopping. Everything is laid out for you in easy to follow guides.
What’s included in this Detox?
● Stress Free Detox Guide: a comprehensive manual showing you exactly how to detox in a safe and natural way, including exercises for emotional and physical detoxification
● Recipe Guide: packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
● Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
● 11-Day Guide with Suggested Meals: this will help you stay on track and take the guesswork out of meals during your detox
● 11 Days At a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3
● A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze
● Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
● Facebook Support Group: Access to the private Stress Free Detox Facebook group to give additional support and accountability.
PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now!
PLUS you’ll also get these bonus hand outs:
* Simple Yoga & Digestion
* Healthy Skin & Liver
* Healthy Eating & Protein
You would normally get all of this for just £47 but order by 14th August 2015 and you'll get 50% off. Bargain!
Ready to get started? Then just click here and enter coupon code birthday15 at the checkout to claim your discount and start your journey to better health.
To your health and happiness!
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