A delicious almond tapenade that is packed with herbs and flavour. Almonds are not only a great source of protein but also help to lower cholesterol and are great for colon health due to their high fibre content. Herbs and spices not only add flavour but they also have many health benefits.
This non alcoholic take on the classic Pina Colada cocktail tastes so good you won’t even miss the alcohol. Mint and pineapple are great for digestion and the coconut milk is a great source of healthy fats.
When the weather is hot, you scream, I scream, we all scream for ice cream! Cool down this summer with these really simple but tasty, healthy ice creams. All the taste and fun of ice creams but without a load of sugar and nasties!