Plantain with Tropical Salsa

Plantain with Tropical Salsa

This recipe for fried plantain topped with a juicy, tangy delicious salsa will be devoured in minutes if your household is anything like mine.

The Refresher

The Refresher

Smoothies are a great way of getting fruit and vegetables into your diet. I prefer blending to juicing as you retain the fibre and don’t impact your blood sugar as much as you would with juices. This one is full off goodness and really refreshing.

We All Scream For Ice Cream

We All Scream For Ice Cream

When the weather is hot, you scream, I scream, we all scream for ice cream! Cool down this summer with these really simple but tasty, healthy ice creams. All the taste and fun of ice creams but without a load of sugar and nasties!

Gluten Free Pancakes

Gluten Free Pancakes

These pancakes make a great breakfast treat or dessert. It’s gluten free and wheat free and will leave you feeling pleasantly satisfied.

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