A delicious almond tapenade that is packed with herbs and flavour. Almonds are not only a great source of protein but also help to lower cholesterol and are great for colon health due to their high fibre content. Herbs and spices not only add flavour but they also have many health benefits.
Warming, hearty, delicious this broccoli soup is full of flavour but is also a great cleanser. Cruciferous vegetables like broccoli are great for the liver and the sulphoraphane in……
Well the Christmas season is well and truly upon us now and the office parties are coming thick and fast. However, with the parties come the hangovers too.
Last week was my birthday! I love celebrating birthdays and for the last 9 years they have been a double celebration for me.