Herby Almond Tapenade

Herby Almond Tapenade

A delicious almond tapenade that is packed with herbs and flavour. Almonds are not only a great source of protein but also help to lower cholesterol and are great for colon health due to their high fibre content. Herbs and spices not only add flavour but they also have many health benefits.

Butternut Squash & Quinoa Bites

Butternut Squash & Quinoa Bites

These wholesome and delicious butternut squash and quinoa bites are so easy to make. They are great for snacking and make a great alternative to greasy deep fried bhajis but you can also add them to wraps and salads or to a homemade tomato sauce as a great alternative to meatballs.

Veggie Summer Rolls With Spicy Dip

Veggie Summer Rolls With Spicy Dip

These summer rolls are so quick and easy to make and would be a great snack or accompaniment to my Thai Green Vegetable Curry. The spicy dipping sauce will make them hard to resist.

Mexican Bean Chilli

Mexican Bean Chilli

This bean chilli is full of mouth watering goodness. Protein, veggies, fibre, this meal will leave you feeling satisfied.

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