Minty Colada

Minty Colada

This non alcoholic take on the classic Pina Colada cocktail tastes so good you won’t even miss the alcohol. Mint and pineapple are great for digestion and the coconut milk is a great source of healthy fats.

Delicious Pineapple Daal

Delicious Pineapple Daal

This daal is full of sweet and sour goodness. Lentils are a great source of protein and fibre making them a great choice for a filling and satisfying meal. The pineapple gives this recipe a lovely tangy twist as well as being great for digestion. Bromelain is an enzyme found in pineapple that is a great digestive aid.

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