This daal is full of sweet and sour goodness. Lentils are a great source of protein and fibre making them a great choice for a filling and satisfying meal. The pineapple gives this recipe a lovely tangy twist as well as being great for digestion. Bromelain is an enzyme found in pineapple that is a great digestive aid.
Turmeric has so many benefits for health. It has been highly researched for its antioxidant and anti-inflammatory properties. This comforting and delicious drink makes a great nightcap.
Another simple but tasty recipe. Salsa is great as a dip, accompaniment to fish or great topping for poached egg on wholemeal toast. Tomatoes are a great source of vitamin C, beta-carotene and lycopene…….
Guacamole is great as a dip or on top of your Mexican Chilli or fajitas. The main ingredient for guacamole is avocados and I am a huge fan of this fruit (yes it’s a fruit). People tend to stay away from them because…….