Are you ready to…

Kiss belly bloat bye-bye and say HELLO to a flatter, happier tummy?
Skyrocket your energy levels, so you can do more of what you love?
Slip back into your fave skinny jeans – and never stuff them in the back of your wardrobe again?
Shed that exhausted-by-3PM feeling and hit the “restart” button on your body?
Ditch the foods causing excess weight, so you can drop pounds, easy peasy?

Introducing the solution you’ve been waiting for:

I created this detox program for 4 BIG reasons:

  1. There’s too much conflicting information out there about what to eat. It’s confusing! So I’m calling for an end to info overwhelm. By doing an elimination diet, your body will show you which foods are right for you and which foods are not your friend.
  2. I want to empower YOU (yes, you!) with the right tools to help you clean up your diet, so you can improve your immune system in a safe and nourishing way.
  3. You can use these steps over and over to support the health of your body for a lifetime.
  4. You deserve a fully-loaded programme, packed with all the recipes and step-by-step instructions you need to support your body’s natural detox pathways – one you can use over and over again throughout the entire season to refresh and reboot.

Fact: healthy eating does not have to be scary or depriving.

This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally. And when you learn to finally let go of it all, you can access amazing freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest today?

Are YOU ready ditch the toxins, refresh, and renew?  

Are YOU ready to change the way you look and feel?

Let’s get started!

This programme is a flawless fit for anyone who wants to:
✓ Ditch the afternoon crash and burn (you can make it through the day without coffee or sugary snacks, I promise!)
✓ Lose weight naturally and healthily
✓ Look younger and feel lighter
✓ Reduce your toxic load 
✓ Be kind to your digestive system
✓ Clean up your diet

BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your digestion. You’ll only eat whole foods that are designed to support your body’s natural processes of detoxification and cleansing.

It’s time to:

▪  Eliminate foods wreaking havoc on your body, leaving you bloated and feeling blah
▪  Learn which foods fuel you, and ditch the ones that leave you feeling foggy
▪  Improve your digestion and start experiencing regular bowel movements
▪  Step up your nutrient absorption
▪  Ditch the sugar cravings
▪  Get rid of those bags under your eyes
▪  Discover the tools you need to de-stress in the real world
▪  Jump start your immune system and metabolism with superfoods

… and more!

Why is this called the Stress Free Detox? Because I’ve taken the confusion of where to start out of the equation. No more head scratching when is comes to planning meals or stressing out when you’re shopping. Everything is laid out for you in easy to follow guides.

What’s included in this Detox?

 ● Stress Free Detox Guide: a comprehensive manual showing you exactly how to detox in a safe and natural way,     including exercises for emotional and physical detoxification
 ● Recipe Guide: packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
 ● Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
 ● 11-Day Guide with Suggested Meals: this will help you stay on track and take the guesswork out of meals during your detox
 ● 11 Days At a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3
 ● A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze
 ● Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
 ● Facebook Support Group: Access to the private Stress Free Detox Facebook group to give additional support and accountability.

PLUS you’ll also get these bonus hand outs:
 * Simple Yoga & Digestion
 * Healthy Skin & Liver
 * Healthy Eating & Protein

What makes this programme different?

It’s a safe and effective programme based on the elimination diet but that won’t deprive you or leave you feeling hungry.
By the end of 11 days, you’ll know exactly which foods work for your body and which don’t.
Here are some of the results you can expect:
● Lose an average of 3-5 pounds in one week
 ● Feel lighter, glow, and have tons of energy
 ● Kick sugar cravings
 ● Sleep like a baby, without waking up at 3 am.
 ● Decrease your belly bump – uncomfortable jeans, be gone!
 ● Get on the road to a hot body before swimsuit season even starts, or just fit into the fabulous suit you need to wear
     for that important meeting next week.

And that’s just the tip of the iceberg!

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