Monkey Muffins

Monkey Muffins
Yummy, moist protein packed and gluten free. These muffins will hit the spot when you fancy something a bit cakey (no monkeys were harmed in the making of these muffins). Enjoy for breakfast or as a tea time treat!
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Ingredients
  1. 2 cup ground almonds
  2. 1 cup quinoa flour
  3. 4 very ripe bananas
  4. 4 eggs
  5. 1 tbsp. coconut sugar
  6. 2 tsp baking powder
  7. 1 tsp vanilla powder or vanilla extract
  8. 2 tbsp. coconut oil
  9. 1/2 tsp cinnamon
Instructions
  1. Preheat the oven to 180ºC.
  2. Line a muffin tin with 12 muffin cases.
  3. In a mixing bowl mash the bananas thoroughly and beat in the eggs and the coconut sugar.
  4. Melt the coconut oil and mix into the banana and egg mix.
  5. Add in the ground almonds, quinoa flour, baking powder, vanilla powder, cinnamon and mix.
  6. Spoon the mixture into the cases and bake for 35-40 minutes. Check that the muffins are cooked through by inserting a skewer, if it comes out clean they are cooked.
Flourish Wellbeing http://flourishwell.co.uk/

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