Egg and Spinach Curry

Egg and Spinach Curry

You might be thinking, egg? In a curry? but trust me this tastes amazing, is full of protein and tomatoey goodness.

Broccoli Soup with Fragrant Thai Spices

Broccoli Soup with Fragrant Thai Spices

Warming, hearty, delicious this broccoli soup is full of flavour but is also a great cleanser. Cruciferous vegetables like broccoli are great for the liver and the sulphoraphane in……

Paleo Friendly Nutola

Paleo Friendly Nutola

This grain free ‘granola’ is so addictive. Sprinkle it on top of your chia pudding, add it to some natural yogurt and berries for a lovely healthy dessert or as I do sometime, just nibble on it as a snack.

Spiced Nut Mix

Spiced Nut Mix

Nuts are a great snacking option and they are full of healthy fats but plain nuts can get a bit boring sometimes so why not spice them up a little bit. The only problem is you may not be able to stop once you get a taste of these so practice moderation and don’t have more than a handful a day.

Buckwheat Pancakes

Buckwheat Pancakes

Pancakes or crepes as they are known in France are one of my favourite things. You can have them as sweet or savoury, for breakfast, lunch or as a snack. Traditional pancakes made with refined flour are a high glycemic food as they will spike your blood sugar pretty quickly. This recipe is made with buckwheat which is actually a fruit seed and not a grain.

Ferreraw Balls

Ferreraw Balls

Try out this alternative to those sugar laden little chocs that come in the gold wrapper, I promise you will feel truly spoilt ;o)

Pin It on Pinterest