Mexican Bean Chilli

Mexican Bean Chilli

This bean chilli is full of mouth watering goodness. Protein, veggies, fibre, this meal will leave you feeling satisfied.

Choc Chip Bites

Choc Chip Bites

Moist, gluten free, cakey goodness that goes perfectly with a cup of tea.

What have your gums got to do with your heart

What have your gums got to do with your heart

Did you know that May is National Smile Month? Well, I would recommend smiling all year round but I thought I’d take this opportunity to talk about teeth so that you can smile with confidence.

Sundried Tomato Courgetti

Sundried Tomato Courgetti

If you are trying to cut down on wheat, are cutting out gluten, are on a low GI diet or just want a healthier alternative to pasta you will love this recipe. It is full of flavour and will be a hit with the whole family.

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